With its mildly nutty taste, Brookside Almond Milk is a tasty and wholesome option for a balanced diet. A rich source of vitamin E, a vital antioxidant that promotes heart health, this almond milk has many positive health effects. It’s also low in calories—just 39 per cup—making it a great choice for anybody trying to cut back on or maintain their calorie consumption. Savor it as a refreshing drink on its own or in smoothies or morning cereal. The ideal complement to a well-balanced diet is Brookside Almond Milk.